Adult Hip Hop Cardio

RJ Morales

Fusion of old school to modern hip hop combined with cardio. In this class, you learn proper strength training exercises as well as getting a fun and efficient workout while learning the art and technique of street dance and mellow grooves. No class 11/11, 11/25

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Karate Class 

Livermore School of Karate           

This class teaches self-defense through the basic blocks, kicks, and punches of traditional karate while improving students’ self-confidence and overall fitness. Learn in a safe environment that promotes fun and sportsmanship. A karate uniform is included for all new students upon registration.

No Class on 11/23.

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Introduction to Pickleball

Tri-Valley Pickleball            

Come out and learn to play the fastest-growing sport in America. Learn a variety of pickleball skills, including serving, dinking, volleys, ground strokes, and the rules of the game. Equipment will be provided. Proper footwear is required; please wear tennis shoes.

Visit trivalleypickleballclub.com for more information.

**The September class will be held outdoors at May Nissen Park.

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Pickleball Drop-In Play

Welcome to indoor adult Drop-In Pickleball at the Robert Livermore Community Center in the Gymnasium. This drop-in program is for adults 18 years and older. Grab your friends, don't forget your paddle and water, and come on down and have some fun. 

Daily drop-in and punch passes are available for purchase to participate.

If there is no participation within the first hour of the program, District staff will cancel the remaining time of the program. 

*Dates and times may change. The program will not be held on District recognized holidays. 

*Punch passes expire at the end of each calendar year (January - December) regardless of when it is purchased; unused visits may not be refunded, credited, or rolled over to the next year.

Tennis 101

Arora Tennis

Come learn a sport you can play for a lifetime. Beginner and intermediate players welcome! This class follows a step-by-step lesson plan for stroke development. The class will be divided based on playing level for point play and games. Come meet locals in your area that want to sweat it out on the courts!

This class is held at The Club at Livermore (2000 Arroyo Road, Livermore, CA  94550.) Club membership not required to register.  No class 11/23

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 Cardio Tennis

Arora Tennis                                                                                                

Looking for an ideal alternative to working out in the gym? Cardio Tennis is a fun group activity with drills to give athletes of all abilities the ultimate, high-energy workout. Class includes a warm-up, cardio workout, and cool-down phases. If you're looking for a new way to get in shape and burn calories, try Cardio Tennis. All playing levels are welcome, including beginners! Must bring your own tennis racket.

This class is held at The Club at Livermore (2000 Arroyo Rd, Livermore, CA 94550). Club membership is not required. No class on 11/21, 11/24

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Yoga for Beginners

Dagmar Emperger-Landel, Certified Iyengar Yoga Teacher  

Learn the fundamentals of Iyengar Yoga. Benefits include flexibility, balance, strength, stress reduction, and a sense of well-being. All body types and abilities are welcome. Please bring your own yoga mat, two blocks (4 inches thick), and a pillowcase.  No Class 10/9. Drop-in classes available.

For questions, please contact dagmarland@gmail.com  

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Gentle Yoga

Dagmar Emperger-Landel, Certified Iyengar Yoga Teacher  

Make every day your best day by adding energy and focus to your life through a gentle yoga practice. The low-impact yoga poses promote overall fitness, muscle relaxation, and flexibility.  This is a good entry-level class for those who want a slower approach to a traditional yoga practice. Please bring your own yoga mat, two blocks (4 inches thick), and a pillowcase.  For questions, please email dagmarland@gmail.com

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Gentle Yoga Drop In

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Yoga Stretch - Studio

Patricia Moore, MSW, Certified Iyengar Yoga Teacher

Deepen your yoga practice with a greater connection to body, mind, and breath. This easeful yet focused practice will include a variety of body-mind exercises to bring flexibility, balance, and a sense of well-being. Mixed levels. Wear comfortable clothing and dress in layers. Please bring your own yoga sticky mat.

For questions, please email the instructor at tricia@energy-metrics.net

Visit Yogadelvalle.com for more information.

No class on 11/10 & 11/24.

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Yoga Stretch Drop In

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