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Chair Strength, Balance, and Flexibility

Ronza Bargas

Come enjoy a combination of low-impact aerobics, strength training, and stretch. Dance to soft, motivating music as you decrease your fall risk and increase the functionality with everyday tasks. Drop-in available ($10/$11 per class). Instructor: Ronza Bargas

 

Tuesday Chair Strength, Balance and Flexibility Classes

DatesDaysTimeRes / NR
1/10-2/14Tues10-10:50a$48 / $53
2/21-3/28Tues10-10:50a.$48 / $53
4/4-5/9Tues10-10:50a$48 / $53
5/16-5/30Tues10-10:50a$26 / $28

Registration Links:

 

Thursday Chair Strength, Balance and Flexibility Classes

    DatesDaysTimeRes / NR
    1/12-2/16Thurs11-11:50a$48 / $53
    2/23-3/30Thurs11-11:50a$48 / $53
    4/6-5/11Thurs11-11:50a$48 / $53
    5/18-6/1Thurs11-11:50a$26 / $28

    Registration Links: