Chair Strength, Balance, and Flexibility
Ronza Bargas
Come enjoy a combination of low-impact aerobics, strength training, and stretch. Dance to soft, motivating music as you decrease your fall risk and increase the functionality with everyday tasks. Drop-in available ($10/$11 per class). Instructor: Ronza Bargas
Tuesday Chair Strength, Balance and Flexibility Classes
| Dates | Days | Time | Res / NR |
|---|---|---|---|
| 1/10-2/14 | Tues | 10-10:50a | $48 / $53 |
| 2/21-3/28 | Tues | 10-10:50a. | $48 / $53 |
| 4/4-5/9 | Tues | 10-10:50a | $48 / $53 |
| 5/16-5/30 | Tues | 10-10:50a | $26 / $28 |
Registration Links:
Thursday Chair Strength, Balance and Flexibility Classes
| Dates | Days | Time | Res / NR |
|---|---|---|---|
| 1/12-2/16 | Thurs | 11-11:50a | $48 / $53 |
| 2/23-3/30 | Thurs | 11-11:50a | $48 / $53 |
| 4/6-5/11 | Thurs | 11-11:50a | $48 / $53 |
| 5/18-6/1 | Thurs | 11-11:50a | $26 / $28 |
Registration Links: