We often hear about the importance of a positive attitude, but not so much how to have one! What we think and say to ourselves affects how we feel and how we respond to life. How we look at things can either lift our spirits or pull us down in the dumps.
Lani Hickman will tell her story, and demonstrate the power of an optimistic attitude. She will share fun, practical tools for creating our own “glass-half-full” approach to challenging situations and stressful times. Class will be held on ZOOM