Dagmar Emperger-Landel, Certified Iyengar Yoga Teacher

Make every day your best day by adding energy and focus to your life through a gentle yoga practice. The yoga poses are low-impact and promote overall fitness, muscle relaxation, and flexibility. This is a good entry-level class for those who want a slower approach to a traditional yoga practice. This is a 7-week session. Please bring your own yoga mat, 2 blocks (4 inch thick), and a pillowcase. For questions, email dagmarland@gmail.com. Drop-In fee: $20

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