Tai Chi Level 1
Barbara Reynolds
Gentle exercise that integrates your mind and body. Proven through scientific study to increase flexibility, muscular strength, and fitness. Promotes correct body posture, improved breathing, blood pressure, and balance.
| Location | Age | Days |
|---|---|---|
| RLCC | 18+ | Fri |
| Dates | Time | Res / NR |
|---|---|---|
| 4/28-5/19 | 10-10:50a | $43/$47 |