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Adult Sports and Fitness               (Winter/Spring)

Registration Information

Featuring classes scheduled from January to May. New programs are added as they become available.

ACTIVE OLDER ADULTS - FITNESS

Join us for adult sports and fitness classes! Taught by LARPD staff and various independent contractors, these classes cater to all skill levels and provide opportunities to maintain fitness, socialize, and unwind.

LINE DANCING 

Line Dancing classes to unwind, meet new friends, and exercise.

View Line Dancing classes 

Line Dancing with Delores (Beginner)

Delores E. Perry 

Enjoy learning Line Dancing at a Beginner level, to fun music at an easy pace. No partner necessary. Recommended wearing shoes that allow you to turn easily. Leather soles, or dance socks over your shoes. 

  • Drop-in is available at the front desk.
  • No class 1/20, 2/17, 3/10, 3/17 & 5/12
DayAge TimeLocation
Mon40+ 9:15-10:15aRLCC
DatesRes/NRCourse #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25877)1/6-1/27 $24/$26 8120.101 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25878)2/3-2/24 $24/$26 8120.102 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25879)3/3-3/31 $24/$26 8120.103 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25880)4/7-4/28 $31/$34 8120.104 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25881)5/5-5/19 $17/$18 8120.105 

 

Line Dancing with Gary  (Beginner)

Gary Clayton 

This line dancing class is for beginning Line Dance students. Enjoy fun music and learn to line dance!

  • Drop-in is available at the front desk. 
DayAge TimeLocation
Tue15+ 5:45-6:45pRLCC
DatesRes/NRCourse #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25857)1/7-1/28 $34/$378458.101
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25858)2/4-2/25$34/$378458.102 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25859)3/4-3/25 $34/$378458.103 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25860)4/1-4/22 $34/$37 8458.104 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25861)5/6-5/27 $34/$37 8458.105 

 

Line Dancing with Gary (Intermediate)

Gary Clayton 

This line dancing class is for Intermediate Line Dance students. Enjoy fun music and learn to line dance!

  •  Drop-in is available at the front desk. 
DayAge TimeLocation
Tue15+ 4:30-5:30pRLCC
DatesRes/NRCourse #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25852)1/7-1/28 $34/$378459.101
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25853)2/4-2/25 $34/$378459.102
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25854)3/4-3/25$34/$378459.103
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25855)4/1-4/22 $34/$37 8459.104 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25856)5/6-5/27 $34/$378459.105 

 

Line Dancing with Gary (Combo)

Gary Clayton 

This line dancing class is for students interested in taking beginner and intermediate classes. Enjoy fun music and learn to line dance!

  • Drop-in is available at the front desk.
DayAge TimeLocation
Tue15+ 4:30-6:45pRLCC
DatesRes/NRCourse #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25847)1/7-1/28 $46/$508460.101
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25848)2/4-2/25$46/$508460.102 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25849)3/4-3/25$46/$508460.103 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25850)4/1-4/22 $46/$50 8460.104
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25851)5/6-5/27 $46/$50 8460.105

 

 

CHAIR STRENGTH, GENTLE STRENGTH AND WALKING 

Chair Strength, Balance, Flexibility, Gentle Strength, and Walking with Purpose classes.

View Chair Strength, Gentle Strength and Walking with Purpose 

Chair Strength, Balance, and Flexibility (Tue)

Sandra Hodzic

Maintain muscle, build muscle mass, practice balance, and strengthen your core and neuromuscular patterns. We will also work on flexibility and range of motion. We will move to uplifting music and enjoy each other's company. Bring 1 to 2 pound weights and water! 

  • Drop-in is available at the front desk.
DayAge Time Location 
Tue50+ 11-11:50aRLCC
DatesRes/NRCourse #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25812)1/7-1/21 $33/$36 8056.101
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25813)2/4-2/25 $43/$47 8056.102
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25814)3/4-3/25 $43/$47 8056.103 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25815)4/1-4/22 $43/$47 8056.104 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25816)5/6-5/27 $43/$47 8056.105

Chair Strength, Balance, and Flexibility (Thu)

Sandra Hodzic

Maintain muscle, build muscle mass, practice balance, and strengthen your core and neuromuscular patterns. We will also work on flexibility and range of motion. We will move to uplifting music and enjoy each other's company. Bring 1 to 3 pound weights and water! 

  • Drop-in is available at the front desk.
DayAge Time Location 
Thu50+ 11–11:50a RLCC
DatesRes/NRCourse #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25837)1/9-1/23 $33/$36 8057.101 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25838)2/6-2/27 $43/$47 8057.102 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25839)3/6-3/27 $43/$47 8057.103
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25840)4/3-4/24 $43/$47 8057.104 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25841)5/8-5/29 $43/$47 8057.105 

 

Gentle Strength, Balance, and Coordination (Tue)

Sandra Hodzic

Enjoy a combination of low-impact aerobics, functional strength training, and balance. Dance to the music as you decrease your risk of falling and increase the functionality of everyday tasks. Bring light weights, a resistance band, and water. 

  • Drop-in is available at the front desk.
DayAge Time Location 
Tue50+ 10-10:50aRLCC
DatesRes/NRCourse #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25807)1/7-1/21 $33/$36 8058.101 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25808)2/4-2/25 $43/$47 8058.102 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25809)3/4-3/25 $43/$47 8058.103 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25810)4/1-4/22 $43/$478058.104
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25811)5/6-5/27$43/$47 8058.105 

 

Gentle Strength, Balance, and Coordination (Thu)

Sandra Hodzic

Enjoy a combination of low-impact aerobics, functional strength training, and balance. Dance to the music as you decrease your risk of falling and increase the functionality of everyday tasks. Bring light weights, a resistance band, and water.  

  • Drop-in is available at the front desk.
DayAge Time Location 
Thu50+ 10–10:50a RLCC
DatesRes/NRCourse #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25827)1/9-1/23 $33/$36 8059.101 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25829)2/6-2/27 $43/$47 8059.102 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25830)3/6-3/27 $43/$47 8059.103 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25830)4/3-4/24 $43/$47 8059.104 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25831)5/8-5/29 $43/$47 8059.105 

Walking With Purpose 

LARPD Staff

Do you enjoy socializing as you walk? This program is designed for all levels of walkers. Walk at your own comfortable pace. Groups leave from the RLCC Courtyard to walk the perimeter of Robert Livermore Community Park. The focus is on time, not distance. The goal is to walk a minimum of 15 minutes at your own pace at 9:30 a.m. 

  • No class 11/28. 
DayAge Time Location 
Thu50+9:30-11aRLCC
DatesRes/NRCourse #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25953)1/9-5/29FREE8079.101  

 

TAI CHI & YOGA

Gentle exercise classes that integrate your mind and body with therapeutic benefits. 

View Tai Chi & Yoga for Self Care classes 

Tai Chi for Memory

Barbara Reynolds 

This class includes movements specially formulated to improve memory and brain health. They are easy to learn, and repetition is beneficial.

  • Drop-in is available at the front desk.
DayAge Time Location 
Fri50+ 11–11:50aRLCC
DatesRes/NRCourse #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25903)1/10-2/14 $63/$69 8107.101 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25904)2/28-4/11 $73/$808107.102 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25905)4/18-5/30$73/$80 8107.103 

 

Tai Chi for Seniors Level 1

Barbara Reynolds 

Gentle exercise that integrates your mind and body. Scientific studies have proven that it increases flexibility, muscular strength, and fitness. It promotes correct body posture and improved breathing, blood pressure, and balance.

DayAgeTimeLocation
Fri50+ yrs.10:00a-10:50aRLCC
DatesRes/NRCourse #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25897)1/10-2/14 $63/$69 8105.101 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25898)2/28-4/11 $73/$80 8105.102 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25899)4/18-5/30 $73/$80 8105.103 

 

Tai Chi for Seniors Level 2

Barbara Reynolds 

This is for participants who have already taken Tai Chi Level 1 and are familiar with this modified Sun Style.

DayAge TimeLocation 
Fri50+9-9:50a RLCC
DatesRes/NRCourse #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25900)1/10-2/14 $57/$62 8106.101 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25901)2/28-4/11$66/$72 8106.102 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25902)4/18-5/30 $66/$72 8106.103 

 

Tai Chi Level 1 & 2 (Evening)

Kimberly Pudliner  

For students new to Tai Chi. To improve balance, flexibility, and cardiovascular fitness, as well as relieve stress. This 12-week course will cover the same forms taught in Tai Chi Level 1 and 2. The first 21 forms of Sun Style Tai Chi will be taught.

DayAge Time Location
Wed18+7 – 7:50pRLCC
DatesRes/NRCourse #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25895)2/5-4/23$147/$161 8208.101 

 

Tai Chi Level 3A

Kimberly Pudliner  

This is for advanced students who have already taken Tai Chi Levels 1 and 2 and have never taken Level 3. It is also for Level 3 students who want detailed instruction on the Sun Style 73 forms.  

  • No class 2/17.
  • Drop-in is available at the front desk.
DayAge Time Location
Mon18+9:30 – 10:20aRLCC
DatesRes/NRCourse #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25887)1/27-3/17 $73/$80 8207.101 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25888)3/24-5/5 $73/$80 8207.102 

 

Tai Chi Level 3B

Kimberly Pudliner  

This is a guided practice for advanced students who have already taken Tai Chi Level 3A and/or are familiar with the Sun Style 73 forms.

  • No class 2/17.
  • Drop-in is available at the front desk.
DayAge Time Location
Mon18+10:30 – 11:20aRLCC
DatesRes/NRCourse #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25889)1/27-3/17 $59/$65 8209.101
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25890)3/24-5/5 $59/$658209.102

 

Yoga for Self Care

Sindy Pangali

Gently flow into yoga poses and extend your comfort zone with guided steps in every session. Promote therapeutic benefits that help relieve physical and mental stress and increase flexibility, balance, and stability. Enhance deep breathing, connect with your inner self, and ability to promote mind/body awareness & healing through deep guided relaxation. Taught in an easy-going, non-competitive, friendly atmosphere, suitable for all participants able to get to and from the floor. 

  • Drop-in is available at the front desk.
DayAge Time Location
Wed18+10:45 – 11:45aRLCC
DatesRes/NRCourse #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25916)1/8-1/29 $63/$698150.101 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25917)2/5-2/26$63/$69 8150.102 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25918)3/5-3/26 $63/$69 8150.103 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25919)4/2-4/30$78/$86 8150.104 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/25920)5/7-5/28 $63/$69 8150.105

 

 

ADULT SPORTS AND FITNESS CLASSES

HIP HOP CARDIO

RJ Morales is offering Adult Hip Hop Cardio classes this Fall.

View Adult Hip Hop Cardio Classes 

Adult Hip Hop Cardio (Fri)

RJ Morales

This class fuses old-school and modern hip-hop with cardio. You will learn proper strength training exercises and a fun and efficient workout while learning the art and technique of street dance and mellow grooves. 

  • No Class 5/23. 
DayTimeAgeLocation
Fri6:45-7:30p19+RLRC
DatesRes/NRCourse #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26145)1/10-1/31$99/$1092711.101
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26146)2/7-2/28$99/$1092711.102
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26147)3/7-3/28$99/$1092711.103
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26148)4/11-5/2$99/$1092711.104
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26149)5/9-5/30$75/$822711.105

Adult Hip Hop Cardio (Sat)

RJ Morales

This class fuses old-school and modern hip-hop with cardio. You will learn proper strength training exercises and a fun and efficient workout while learning the art and technique of street dance and mellow grooves. 

DayTimeAgeLocation
Sat10:30-11:15a19+RLRC
Dates Res/NRCourse #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26191)1/11-2/1$99/$1092717.101
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26192)2/8-3/1$99/$1092717.102
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26193)3/8-3/29$99/$1092717.103
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26194)4/12-5/3$99/$1092717.104
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26195)5/10-5/31$75/$822717.105

 

KARATE

Learn the basics of karate in a fun, safe environment!  

View Adult Karate Classes 

Karate Class 

Livermore School of Karate  - John Crose     

This class teaches self-defense through traditional karate's basic blocks, kicks, and punches while improving the student's self-confidence and overall fitness. Learn in a safe environment that promotes fun and sportsmanship.

A karate uniform is required and can be purchased from the instructor for $40 at the first class session or obtained on your own. Participants may wear comfortable athletic clothing to the first class.

 

DayTimeAgeLocation
Thu7-8p16+RLRB
DatesRes/NRCourse #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26064)1/9-1/30 $63/$695379.101 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26065)2/6-2/27 $63/$695379.102 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26066)3/6-3/27 $63/$69 5379.103 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26067)4/10-5/1 $63/$69 5379.104 
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26068)5/8-5/29 $63/$69 5379.105 

 

PICKLEBALL 

We offer an opportunity to play the fastest-growing sport in America indoors at the RLRC Gym.

View Pickleball Drop-In Play 

Pickleball Drop-In Play

Welcome to indoor adult Drop-In Pickleball at the Robert Livermore Community Center in the Gymnasium. This drop-in program is for adults 18 years and older. Grab your friends, remember your paddle and water, and come on down to have some fun. 

Daily drop-in and punch passes are available for purchase at the front desk to participate.

If no one participates within the program's first hour, District staff will cancel the remaining time. 

DatesDaysTimesLocationNo Drop-In/District Holidays
1/7/25-12/18/25Tuesdays & Thursdays11:30a-2:30pRLRC GYM4/1, 4/3,  6/2-8/11, 11/25, 11/27 
1/8/25-12/17/25Wednesdays6-9pRLRC GYM4/2, 11/26 

*Dates and times may change. The program will not be held on district-recognized holidays. 

Adults 18+ yearsSeniors 55+ years
Daily Drop-In$6$5
5-visit pass$28$23
10-visit pass$55$45
20-visit pass$108$88

 

*Punch passes expire at the end of each calendar year (January - December) regardless of when it is purchased; unused visits may not be refunded, credited, or rolled over to the next year.

TENNIS 

LARPD offers tennis classes with Arora Tennis at RLCC and The Club at Livermore for adult tennis 101, 102, and Cardio Tennis.

View Adult Tennis Classes 

Adult Tennis 101 @ RLCC 

Arora Tennis 

Learn a sport you can play for a lifetime. Beginner and intermediate players welcome! This class follows a step-by-step lesson plan for stroke development. The class will be divided based on point play and games playing level. Meet locals in your area who want to sweat it out on the courts!

  • Must bring your own tennis racket. 
  • This class occurs at the Robert Livermore Community Center courts, 4444 East Ave.
DayAgeTimeLocation
Sun18+8– 9aRLCC
DatesRes/NRCourse #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26311)1/12-2/2$123/$1352787.101
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26312)2/9-3/2$123/$1352787.102
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26387) 3/9-3/30$123/$1352787.103
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26388)4/13-5/18$183/$2012787.104

Adult Tennis 101 @ The Club 

Arora Tennis

Learn a sport you can play for a lifetime. Beginner and intermediate players welcome! This class follows a step-by-step lesson plan for stroke development. The class will be divided based on point play and games playing level. Meet locals in your area who want to sweat it out on the courts!

  • Must bring your own tennis racket.
  • This class is held at The Club @ Livermore, 2000 Arroyo Road; membership is not required to participate.
DayAgeTimeLocation
Wed18+6:45-7:45pThe Club @ Livermore
DatesRes/NRCourse #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26291)1/8-1/29$123/$1352768.101
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26292)2/5-2/26$123/$1352768.102
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26389)3/5-3/26$123/$1352768.103
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26390)4/9-5/21$213/$2342768.104

Adult Tennis 102  (Thu) 

Arora Tennis 

Learn a sport you can play for a lifetime. Intermediate players are welcome! This class follows a step-by-step lesson plan for stroke development. The class will be divided based on playing level for point play and games. Come meet locals in your area who want to sweat it out on the courts! 

  • Must bring your own tennis racket.
  • This class is held at The Club @ Livermore, 2000 Arroyo Road; membership is not required to participate.
DayAgeTimeLocation
Thu18+6:45-7:45pThe Club @ Livermore
DatesRes/NRCourse #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26293)1/9-1/30$123/$1352786.101
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26294)2/6-2/27$123/$1352786.102
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26391)3/6-3/27$123/$1352786.103
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26392)4/10-5/22$213/$2342786.104

 

Cardio Tennis @ The Club (Tue)

Arora Tennis

Looking for an ideal alternative to working out in the gym? Cardio Tennis is a fun group activity with drills that give athletes of all abilities the ultimate, high-energy workout. The class includes a warm-up, cardio workout, and cool-down phases. If you're looking for a new way to get in shape and burn calories, try Cardio Tennis.

  • All playing levels are welcome, including beginners!
  • A tennis racket is required.
  • This class is held at The Club @ Livermore, 2000 Arroyo Road; membership is not required to participate.
DayAgeTimeLocation
Tue18+7:30-8:15pThe Club @ Livermore
DatesRes/NRCourse #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26313)1/7-1/28$123/$1352769.101
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26314)2/4-2/25$123/$1352769.102
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26393)3/4-3/25$123/$1352769.103
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26394)4/8-5/20$213/$2342769.104

Cardio Tennis @ The Club (Fri)

Arora Tennis

Looking for an ideal alternative to working out in the gym? Cardio Tennis is a fun group activity with drills that give athletes of all abilities the ultimate, high-energy workout. The class includes a warm-up, cardio workout, and cool-down phases. If you're looking for a new way to get in shape and burn calories, try Cardio Tennis.

  • All playing levels are welcome, including beginners!
  • A tennis racket is required.
  • This class is held at The Club @ Livermore, 2000 Arroyo Road; membership is not required to participate.
DayAgeTimeLocation
Fri18+10-10:45aThe Club @ Livermore
DatesRes/NRCourse #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26321)1/10-1/31$123/$1352791.101
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26322)2/7-2/28$123/$1352791.102
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26395)3/7-3/28$123/$1352791.103
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26396)4/11-5/16$183/$2012791.104

YOGA

LARPD offers gentle yoga, yoga mixed class, yoga stretch and yoga for self-care.

View Yoga Classes 

Gentle Yoga

Shiraz Harel 

 Embark on a journey of self-discovery with Gentle Yoga. This low-impact class promotes overall relaxation and flexibility. It is a good entry-level class for those who want a slower approach to traditional yoga practice. Gentle yoga is suitable for all levels.

  • Please bring a yoga mat.
  • Drop-in is available at the front desk for $24/class.

For questions, please email the instructor at theshirazmethod@gmail.com.

DayTimeAgeLocation
Tue9-10:15a18+RLRB Studio
DatesRes/NRCourse #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26324)1/7-2/25$171/$1885224.101
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26325)3/4-4/29$171/$1885224.102
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26326)5/6-5/27$87/$955224.103

Yoga – Mixed Level 

Shiraz Harel 

Learn the fundamentals of Iyengar Yoga. Focus on proper alignment to avoid joint strain and establish a solid groundwork for your practice. Benefits include flexibility, balance, strength, and stress reduction.

  • Please bring a yoga mat.
  • Drop-in is available at the front desk for $24/class.
  • No class 1/20, 2/17, 4/7

For questions, please email the instructor at theshirazmethod@gmail.com 

DayAgeTimeLocation
Mon18+5:30- 6:45pRLRB, Elbow Rm
DatesRes/NRCourse #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26330)1/13-2/24$108/$1195220.101
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26331)3/3-4/28$171/$1885220.102
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26402)5/5-5/19$66/$725220.103

Yoga Stretch 

Patricia Moore, MSW, Certified Iyengar Yoga Teacher

Deepen your yoga practice with a greater connection to body, mind, and breath. This easy yet focused practice will include a variety of body-mind exercises to bring flexibility, balance, and a sense of well-being. Mixed levels. Wear comfortable clothing and dress in layers for the class's warming and cooling parts.

  • Please bring a sticky yoga mat.
  • For questions, please email the instructor at tmyoga@comcast.net.
  • Visit Yogadelvalle.com for more information.
  • Drop-in is available at the front desk.
DayTimeAgeLocation
Fri10:30a-12p40+RLRB Studio
DatesRes/NRCourse #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26069)1/10-2/28 $155/1705221.101
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26070)3/7-4/25 $155/1705221.102
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/26071)5/2-6/13 $136/$149 5221.103